I take your personal fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. My services analyses your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, I am capable of analysing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. I will work with you to keep you on track and motivated to reach your goals.
COVID-19 has taken its toll on all of us and I can offer qualified assistance to bring out your inner potential. There is always a helping hand and an open door to both clients and the public if alike whether you prefer face to face or anonymous call I am here to help any stressors to lift the weight off your shoulders.
Not only has Joe helped me with a dramatic change in my weight loss journey but he was there for me during a huge personal time in need. Joe is a Fantastic Personal Trainer who I couldn’t recommend anymore but possibly more important than that he has been there for me to keep me mentally strong and motivated. During a very rough patch in my life where I saw no way out of Joe was there to show me the right path, not only by looking after my Body but Mental Health as well. I owe a lot to Joe and I could never thank him enough for what he has done for me!”
"I have done a few sessions with Joe working on my mindset and am already feel better in myself and seeing an improvement in my performance "
"After lockdown it is incredibly tough to get my heavy lifting back to the previous form it once was. However, Joe really helped me push to try and get as close as I can to my personal best as well as learn new lifts. He is reliable and extremely down to earth for all types of clientele.
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