With years of success and experience, I am capable of analysing your body and creating a fitness plan that will help you reach your goals. All plans will include a balanced , realistic and fun way to make you reach your goals . I will work with you daily to keep you on track and motivated to reach your goals.
Mental health has never been more important than it is today, but still not enough is being done to raise awareness or show people how to free themselves from their anxiety and depression. I'll show you how I changed my life without taking medication and by focusing on working on myself. I promise you that you will create a new, more positive version of yourself that you never thought could exist !
Not only has Joe helped me with a dramatic change in my weight loss journey but he was there for me during a huge personal time in need. Joe is a Fantastic Personal Trainer who I couldn’t recommend anymore but possibly more important than that he has been there for me to keep me mentally strong and motivated. During a very rough patch in my life where I saw no way out of Joe was there to show me the right path, not only by looking after my Body but Mental Health as well. I owe a lot to Joe and I could never thank him enough for what he has done for me!”
"I have done a few sessions with Joe working on my mindset and am already feel better in myself and seeing an improvement in my performance "
"Joe came into school to do his motivational talks ,the pupils were transfixed when he was talking and really inspired .It had a massive impact on them"
The assembly delivered by Joe Collins was an honest ,interesting , relevant ,personal story which engaged all of our students from years 7-11 .The students were captivated by Joes story and you could hear a pin drop during the assembly .Hearing from a local ,young sportsman speak about how he has struggled with his mental health and overcome his difficulties was eye opening and relatable for our students and the feedback has been overwhelmingly positive . I would recommend Joes sessions to any school .
The impact you had on our students is still resonating across the college . All the feedback from the students was very positive . It is very clear that your message wasn't just listened too but heard loud and clear . I believe we met the objectives of the talk and the teachers are already using quotes from your speech to help the students with their struggles.
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